Is diet soda really a healthy alternative? The truth about the potential risks
Diet soda is often marketed as a healthy alternative to regular soda, but there is growing evidence suggesting that it may not be as healthy as people think. The artificial sweeteners used in diet soda have been linked to potential health risks, and there is a potential link between diet soda and chronic diseases such as heart disease and stroke. It is important to be mindful of one's diet soda consumption and consider healthy alternatives.